Obesity In Adolescents

One of the most important requirements for the physical, mental and emotional well being of any individual, especially adolescents, is the consumption of a balanced diet. It is during school and early college that eating habits are cultivated for most of life, and unhealthy consumption of food is certainly risky. Excessive consumption of oily foods and fast food can lead to obesity, which often is a precursor for ailments such as diabetes.

Social pressure has led many adolescents to gravitate towards definite body sizes and specific images. Despite this, the predominant reason for obesity among adolescents across cities has been the lack of exercise. Ignorance towards a healthy lifestyle has led to the increased requirement of the best obesity doctor in Delhi.

As a disease, obesity cannot be helped in a number of individuals. Some have been diagnosed with genetic problems while for others, heavy body structures have trickled down generations. Those working in offices should spend time away from their desks also and participate in physical activities on either weekdays or weekends. Desk jobs have become culprits for obesity in a number of cases these days.

What can be done to solve the problem? 

Several adolescents can be seen skipping breakfasts in their attempts to reach schools or colleges these days. What’s worse, kids tend to compensate by eating more in their afternoon meals, and this is not a healthy habit. There’s a reason for breakfast to have been labeled as the most important meal of the day. In fact, scientific studies have shown the absence of breakfast to result in increased BMI (Body Mass Index). Spending lesser time over make up or getting ready can certainly help in changing this habit.

In an obese adolescent female, medical, reproductive and psychological problems are commonly visible, and so early intervention is vital for preventing short term and long term morbidity. Peer pressure amongst obese individuals is also very high, which often leads to a loss in self confidence. Parents and guardians need to play strong roles to influence adolescents in a positive manner. These days, one can also opt for bariatric surgery by the best obesity doctor in Delhi to get rid of the problem at a deeper level.

Best Hernia Surgeon in Delhi

If an internal part of the body pushes into a muscle or a weakened area, the condition is termed as a hernia. This may remain dormant for a long period of time, but once it starts pushing, it can get really painful. To get the best treatment for this condition, one will have to visit the best hernia surgeon in Delhi.

A surgeon who carried out hernia surgery in Delhi is experienced in bariatrics and laparoscopic surgeries. Some of the best surgeons come to the best hospitals in Delhi, such as BLK Super Specialty hospital and Sir Ganga Ram hospital. All your questions with regards to hernia can be answered by the best surgeons. Some of the best names in this field are:

1. Dr. Pradeep Chowbey - He is very well known as a laparoscopic surgeon in the bariatric field, with more than 40 years of experience. Dr. Pradeep established the Minimal Access and Bariatric Surgery Centre at Sir Ganga Ram Hospital in 1996. He also holds the record for having operated upon the world’s heaviest teen in 2019!

2. Dr. B. Ramana - A pioneer hernia surgeon, Dr. Ramana is highly respected in the field of bariatrics and hernia. Based in Kolkata, he visits Sir Ganga Ram hospital on a frequent basis. With 30 years of experience, he ensures that his patients need to stay in the hospital only for one day, experience a painless surgery and also recover fast.

3. Dr. Kapil Agarwal - With an experience of 18 years, he has performed more than 1000 hernia surgeries and is one of the best hernia surgeons in the national capital. He is also known to provide customized solutions to his hernia patients.      

As mentioned above, the abdominal hernia can get very painful if not treated at the right time. It is usually found in the belly button, groin, and the upper thigh areas. Always remember that hernia will never heal on its own, and the symptoms of pain can only be relieved when it is repaired, or else it would keep growing in size. Removal of hernia is done by laparoscopic surgery, which makes use of general anesthesia.

Questions to Ask While Choosing a Laparoscopic Surgeon

After taking a decision to get laparoscopic surgery done, one of the main challenges is to find the best laparoscopic surgeon in Delhi. The more experienced a surgeon is, the more relaxed you and your family members will feel before and after the surgery. The surgeon needs to keep pace with modern technology such as laparoscopy, which helps take care of a disease or a symptom rapidly. At the same time one must know how much laparoscopicsurgery for gallbladder stone cost.

General procedure for laparoscopic surgery

Patients are given general anesthesia for this surgery. Once it kicks in, a small incision is made to insert a tube-shaped tool which has a high-resolution camera and a light. The inside of the abdomen can be viewed with the help of a TV monitor. Laparoscopic surgeries are, in fact, perfect for women suffering from gynecological issues.

Always go to a reputed surgeon

Prior to making the decision about laparoscopic surgery, it is advisable to look for a suitable laparoscopic surgeon in Delhi who has a number of years in experience and is also within your budget. Getting the surgery done through a reputed surgeon will minimize the side effects and will ensure best health for the patient. Of course, you will be able to find a suitable endoscopic or laparoscopic surgeon over the Internet as well.

Great customer service

Treatment for the symptom starts much before the actual surgery, and also continues after it. Prior to surgery, it is vital to get past medical records, carry out various tests and then get evaluation reports by medical professionals. The patient would require reminders, consultation and other follow up visits. After the surgery you would require follow-ups with the surgeon and additional assistance for medical specialties, for which you need to get in touch with compassionate medical staff. Excellent customer service is an essential requirement, even in the case of surgery.   

Talk to references

If there are references of people who have got such surgeries done, do speak to them. They are the most reliable sources for information about suitable laparoscopic surgeons. They will also provide you personal experiences and tell you more about the entire procedure. 

Foods to Avoid After Bariatric Surgery

After bariatric surgery, you lose not only fat but many other things as well. As your stomach will be much smaller than it was previously after the surgery. So you have to eat a smaller amount of food. In order to get stay healthy, you need to focus on consuming foods that are rich in vitamins, minerals, and proteins.

Your doctor will apparently provide you with a diet to follow, and it’s normal to get confused. So, we have mentioned five types of foods you have to avoid after bariatric surgery.

1. Food with Empty Calories -

Empty calories are considered as the calories that give little or no nutritional value at all. After bariatric surgery your stomach has been decreased in size, such sort of foods should be avoided. Multiple types of junk food, candy, chips, pretzels, crackers, and pastries, have no calories. If you allow this food, you could become undernourished.

2. High-Fat Foods -

Eating high-fat foods after bariatric surgery, you may suffer from called dumping syndrome. In dumping syndrome, your stomach is dumped into your colon just after you eat. When this happens, you may feel nauseous, or break out in a cold sweat, and even vomit. Also, you have to stay away from anything that’s fried with oil or butter.

3. Alcohol -

Most types of alcohol are high in calories and have low nutritional value. By drinking unnecessary liquids you will just fill your stomach with toxic things. Instead, you must fulfill your stomach with foods that contain vitamins and minerals.

4. High-Starch Carbs -

Foods which contain high starch carbs such as bread, rice, and pasta become a sticky paste when chewed. Some people even face difficulty swallowing that sticky food right after the surgery, particularly after bariatric surgery patients are not advised to drink any sort of liquid with meals. There’s also a risk that these foods may block the opening to your stomach, causing nausea and vomiting. So, better to avoid them!

5. High-Fiber Veggies -

Although many vegetables have a good amount of nutrients, there are some vegetables that can cause difficulties right after the surgery. Vegetables rich in fiber are hard to digest, so they must be avoided.

Conclusion -

We all know that "Preventions are always better than cure". So, after a bariatric surgery you all must follow these tips. Dr. Pradeep Chowbey is one of the best bariatric surgeons in Delhi.